Your prakruti is your individual constitution or way of experiencing the world. Within each of us we experience changes in response to those in the world around us.
Gunas are the qualities in nature. Doshas are the qualities within each of us.
Understanding your doshic imbalance as well as the gunas is a valuable guide in creating your unique practice and lifestyle to become more balanced, healthy and harmonious.
This initial evaluation will provide you with your individual dosha and how you relate to the gunas.
Book a Realignment Coaching session to learn more and have a personalized therapeutic practice created for your individual needs.