How Realignment Coaching© Has Helped Others
The words of real practitioners who have benefited from Realignment Coaching.
This will be short but very much in earnest. I made a decision to at least try yoga for a limited length of time, I’m 74 and have had a very active, physical life but of course my body was still progressively getting more ridged. Perhaps yoga would help this situation. I have been receiving weekly individual sessions with Jenay for about 6 weeks, I have not been able to really get into the very classical poses however, I have undergone substantial improvements in range of motion, more flexibility, ease of movement and of course now experience even better sleep and a profound relaxation I haven’t experienced in a long time.
This sounds like I’m patronizing, however, these are real changes that have taken place with all the promise of continued well being. I think the only challenge will be to have the discipline to do the work on my own at home or wherever but I’m quite motivated since I have already achieved some very profound results.
My experience has been very eventful in these beautiful mountains. I was very lonely because I left everything behind in the Bay Area. Your strong Yoga Teaching Program is very special to my heart. It is a little difficult for me to explain. I know that Yoga helps connect me to everyone here on Planet Earth. After all "We're all in this together!" It even can connect us to the angels who are always by our side, giving comfort and courage.
San Francisco, CA
I thought Jenay was amazing in her normal classes but after finally spending the extra $$$ on a private session focused on my back issues I just have to say even after the 1st class my spine feels like it was reborn.
If you're in Lake Tahoe don't waste your money on ANY other instructor. Shes the best hands down... and worth EVERY penny
South Lake Tahoe, CA